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THAO NGO IELTS
MTESOL · Academic Director · IELTS–AI Trainer
IELTS Writing Task 2 · Essay Outline

Should Young People Be Banned from Sports Competitions? — 20.04.2026

Essay type: Opinion (agree / disagree — to what extent)Band 4.5-6.0Stance: DisagreeTarget ≈ 260 wordsModel essay: Band 6.0
Student's Edition
Ngô Đức Thảo
Ngô Đức Thảo
MTESOL · Academic Director
Task 2 Topic

Some people believe that sports competitions are a source of emotional stress for young people. Therefore, youth should be banned from participating in sports competitions.
Do you agree or disagree?

1Task analysis

ItemDetail
Essay typeOpinion (agree / disagree — to what extent)
Main topicWhether young people should be stopped from taking part in competitive sport because it causes stress
Keywordssports competitions · emotional stress · young people · banned from participating
Task focusJudge whether the stress of competition justifies a ban on young people taking part
Required positionSay clearly how far you agree or disagree and keep the same position in every paragraph
Plain-English meaningCompetitions can make young people nervous and upset. Should they be completely stopped from competing?
Hidden trapThe proposal is a total ban. You can accept that competition causes some stress while arguing that a ban is too extreme
Chosen stanceDisagree. Competitions teach teamwork and how to deal with losing, and adults can reduce stress instead of banning sport
Main-idea planBP1 → competitions teach teamwork, discipline and how to accept losing · BP2 → coaches and parents can reduce stress, so a ban is not needed

2Idea generation

Body 1 — Competitions teach important life skills

  • Competitions teach teamwork and discipline ✓ strongest
  • Young people learn to accept losing
  • Competitions keep children fit and active dự phòng

Body 2 — Stress can be managed, not banned

  • Coaches and parents can reduce pressure ✓ strongest
  • Small amounts of stress help children grow
  • Students can choose friendly matches dự phòng

✓ strongest = ý dùng trong bài mẫu · dự phòng = ý thay thế, không có trong bài mẫu.

3Skeleton

Introduction
  • General statement: Many young people compete
  • Paraphrased task: Rewrite: too much stress, do not allow them
  • Thesis: I disagree — two reasons
Body 1: Competitions → teamwork, discipline, accepting defeat
Body 2: Adults reduce pressure; some stress is normal → no ban
Conclusion: Restate the opinion → summarise both reasons → final thought

4Plan & write your paragraphs

How to use: Read the main idea, tap the cue words to add them to the box, then write your own sentence. Your essay is built automatically at the bottom and saved in this browser.

Introduction(40–55 words)

0 words
Goal: Topic → rewrite the statement → give your opinion.
General statement
Main idea: Many young people compete
Starter: Many children and teenagers … ·
Tap a cue word to insert it at the cursor.
Paraphrased task
Main idea: Rewrite: too much stress, do not allow them
Starter: Some people think that … ·
Tap a cue word to insert it at the cursor.
Thesis
Main idea: I disagree — two reasons
Starter: I disagree with this … ·
Tap a cue word to insert it at the cursor.

Body Paragraph 1 — Competitions teach important life skills(80–95 words)

0 words
Goal: Reason 1: explain it and give an example.
Topic sentence
Main idea: Competitions teach life skills
Starter: Firstly, sports competitions teach … ·
Tap a cue word to insert it at the cursor.
Explanation 1
Main idea: Teamwork, rules, hard practice
Starter: When students play in … ·
Tap a cue word to insert it at the cursor.
Example
Main idea: Learning from a lost match
Starter: For example, a girl … ·
Tap a cue word to insert it at the cursor.
Link
Main idea: Stronger, responsible adults
Starter: Therefore, competitions help young … ·
Tap a cue word to insert it at the cursor.

Body Paragraph 2 — Stress can be managed, not banned(80–95 words)

0 words
Goal: Reason 2: explain it and give an example.
Topic sentence
Main idea: Adults reduce stress → no ban
Starter: Secondly, the stress of … ·
Tap a cue word to insert it at the cursor.
Explanation 1
Main idea: Focus on fun, effort, friendship
Starter: If adults focus on … ·
Tap a cue word to insert it at the cursor.
Example
Main idea: Coaches praise effort
Starter: For instance, many school … ·
Tap a cue word to insert it at the cursor.
Link
Main idea: Enjoy without worry
Starter: As a result, young … ·
Tap a cue word to insert it at the cursor.

Conclusion(30–45 words)

0 words
Goal: Repeat your opinion, sum up both reasons, final thought. No new ideas!
Restated thesis
Main idea: I disagree
Starter: In conclusion, I disagree … ·
Tap a cue word to insert it at the cursor.
Summary
Main idea: Life skills + reduced stress
Starter: Competitions teach important life … ·
Tap a cue word to insert it at the cursor.
Final thought
Main idea: Keep them friendly and fun
Starter: Schools should keep competitions … ·
Tap a cue word to insert it at the cursor.

📝 My essay

✓ saved

5Language bank (Band 4.5-6.0)

Mỗi đoạn có bảng collocation riêng. ✓ = có trong bài mẫu · + = cụm mở rộng để học viên tự dùng. 5.0 = nền tảng · 6.0 = nâng band.

Introduction

CollocationFormVietnameseBandBài mẫu
take part inverb phrasetham gia5.0✓
local clubsadj + nouncâu lạc bộ địa phương5.0✓
too much stressnoun phrasequá nhiều căng thẳng5.0✓
be allowed toverb phraseđược phép6.0✓
sports competitionsnoun + nouncác cuộc thi đấu thể thao5.0✓

Body Paragraph 1 — Competitions teach important life skills

CollocationFormVietnameseBandBài mẫu
important skillsadj + nounkỹ năng quan trọng5.0✓
work togetherverb + advlàm việc cùng nhau5.0✓
follow rulesverb + nountuân thủ luật5.0✓
reach a goalverb + nounđạt mục tiêu6.0✓
accept defeatverb + nounchấp nhận thất bại6.0✓
support her teammatesverb phrasehỗ trợ đồng đội5.0✓
more responsible adultsnoun phrasengười lớn có trách nhiệm hơn6.0✓

Body Paragraph 2 — Stress can be managed, not banned

CollocationFormVietnameseBandBài mẫu
coaches and parentsnoun phrasehuấn luyện viên và phụ huynh5.0✓
there is no need forfixed phrasekhông cần thiết phải6.0✓
instead of only winningprep phrasethay vì chỉ chiến thắng5.0✓
feel much less pressureverb phrasecảm thấy ít áp lực hơn nhiều6.0✓
tries hardverb + advcố gắng5.0✓
feel proud of themselvesverb phrasetự hào về bản thân5.0✓
worried or upsetadv + adjlo lắng hoặc buồn bã5.0✓

Conclusion

CollocationFormVietnameseBandBài mẫu
In conclusionlinkertóm lại5.0✓
banned from sports competitionspassive phrasebị cấm thi đấu thể thao6.0✓
life skillsnoun + nounkỹ năng sống5.0✓
caring coachesadj + nounhuấn luyện viên tận tâm6.0✓
friendly and funadv + adjthân thiện và vui vẻ5.0✓

Useful structures

6Self-check before you submit

7🔒 Model Essay (Band 6.0)

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