Thao Ngo IELTS Student's Edition
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THAO NGO IELTS
MTESOL · Academic Director · IELTS–AI Trainer
IELTS Writing Task 2 · Essay Outline

Should Young People Be Banned from Sports Competitions? — 20.04.2026

Essay type: Opinion (agree / disagree — to what extent)Band 5.5-6.5Stance: Strongly disagreeTarget ≈ 280 wordsModel essay: Band 6.5
Student's Edition
Ngô Đức Thảo
Ngô Đức Thảo
MTESOL · Academic Director
Task 2 Topic

Some people believe that sports competitions are a source of emotional stress for young people. Therefore, youth should be banned from participating in sports competitions.
Do you agree or disagree?

1Task analysis

ItemDetail
Essay typeOpinion (agree / disagree — to what extent)
Main topicWhether young people should be stopped from taking part in competitive sport because it causes stress
Keywordssports competitions · emotional stress · young people · banned from participating
Task focusJudge whether the stress of competition justifies a ban on young people taking part
Required positionSay clearly how far you agree or disagree and keep the same position in every paragraph
Plain-English meaningCompetitions can make young people nervous and upset. Should they be completely stopped from competing?
Hidden trapThe proposal is a total ban. You can accept that competition causes some stress while arguing that a ban is too extreme
Chosen stanceStrongly disagree. Competition develops resilience and teamwork, and the stress it causes can be managed through better coaching rather than an extreme ban
Main-idea planBP1 → competition builds resilience, discipline and teamwork · BP2 → pressure can be managed through supportive coaching and age-appropriate formats

2Idea generation

Body 1 — The developmental value of competition

  • Competition builds resilience and teamwork ✓ strongest
  • Goals motivate regular exercise
  • Opportunities for talented athletes dự phòng

Body 2 — Managing pressure is better than banning

  • Supportive coaching and parents reduce pressure ✓ strongest
  • Age-appropriate formats lower stakes
  • A ban would push children towards screens dự phòng

✓ strongest = ý dùng trong bài mẫu · dự phòng = ý thay thế, không có trong bài mẫu.

3Skeleton

Introduction
  • General statement: Competitive sport in schools
  • Paraphrased task: Rewrite: too much pressure → prohibit
  • Thesis: Strongly disagree
Body 1: Competition → resilience, discipline, teamwork, motivation
Body 2: Manage pressure: supportive coaching, suitable formats → no ban
Conclusion: Restate the opinion → summarise both reasons → final thought

4Plan & write your paragraphs

How to use: Read the main idea, tap the cue words to add them to the box, then write your own sentence. Your essay is built automatically at the bottom and saved in this browser.

Introduction(45–60 words)

0 words
Goal: Topic → rewrite the statement → give your opinion.
General statement
Main idea: Competitive sport in schools
Starter: Competitive sport has long … ·
Tap a cue word to insert it at the cursor.
Paraphrased task
Main idea: Rewrite: too much pressure → prohibit
Starter: However, some people argue … ·
Tap a cue word to insert it at the cursor.
Thesis
Main idea: Strongly disagree
Starter: I strongly disagree with … ·
Tap a cue word to insert it at the cursor.

Body Paragraph 1 — The developmental value of competition(90–110 words)

0 words
Goal: Reason 1: explain it and give an example.
Topic sentence
Main idea: Valuable for development
Starter: The main reason I … ·
Tap a cue word to insert it at the cursor.
Explanation 1
Main idea: Discipline, teamwork, resilience
Starter: Preparing for a match … ·
Tap a cue word to insert it at the cursor.
Example
Main idea: Losing a basketball final
Starter: For example, a teenager … ·
Tap a cue word to insert it at the cursor.
Explanation 2
Main idea: Goal motivates exercise
Starter: Having a clear goal … ·
Tap a cue word to insert it at the cursor.
Link
Main idea: A ban removes growth
Starter: Therefore, banning competitions would … ·
Tap a cue word to insert it at the cursor.

Body Paragraph 2 — Managing pressure is better than banning(90–110 words)

0 words
Goal: Reason 2: explain it and give an example.
Topic sentence
Main idea: Stress can be managed
Starter: In addition, the stress … ·
Tap a cue word to insert it at the cursor.
Explanation 1
Main idea: Adults cause pressure
Starter: Much of the pressure … ·
Tap a cue word to insert it at the cursor.
Example
Main idea: Clubs without scores
Starter: For instance, some sports … ·
Tap a cue word to insert it at the cursor.
Explanation 2
Main idea: Different levels
Starter: Schools can also offer … ·
Tap a cue word to insert it at the cursor.
Link
Main idea: Benefit without excessive stress
Starter: As a result, young … ·
Tap a cue word to insert it at the cursor.

Conclusion(35–50 words)

0 words
Goal: Repeat your opinion, sum up both reasons, final thought. No new ideas!
Restated thesis
Main idea: Strongly disagree
Starter: In conclusion, I strongly … ·
Tap a cue word to insert it at the cursor.
Summary
Main idea: Qualities + supportive coaching
Starter: Competition develops important qualities … ·
Tap a cue word to insert it at the cursor.
Final thought
Main idea: Ban = overreaction
Starter: A complete ban would … ·
Tap a cue word to insert it at the cursor.

📝 My essay

✓ saved

5Language bank (Band 5.5-6.5)

Mỗi đoạn có bảng collocation riêng. ✓ = có trong bài mẫu · + = cụm mở rộng để học viên tự dùng. 5.5 = nền tảng · 6.5 = nâng band.

Introduction

CollocationFormVietnameseBandBài mẫu
competitive sportadj + nounthể thao thi đấu5.5✓
school lifenoun + nounđời sống học đường5.5✓
football tournamentsnoun + noungiải bóng đá5.5✓
emotional pressureadj + nounáp lực tinh thần6.5✓
should therefore be prohibitedpassive phrasedo đó nên bị cấm6.5✓

Body Paragraph 1 — The developmental value of competition

CollocationFormVietnameseBandBài mẫu
plays a valuable roleverb + nounđóng vai trò có giá trị6.5✓
personal developmentadj + nounsự phát triển cá nhân5.5✓
discipline and teamworknoun phrasekỷ luật và tinh thần đồng đội5.5✓
victory and defeatnoun phrasechiến thắng và thất bại5.5✓
build resilienceverb + nounxây dựng khả năng phục hồi6.5✓
failure is temporaryclausethất bại chỉ là tạm thời6.5✓
a clear goaladj + nounmục tiêu rõ ràng5.5✓
exercise regularlyverb + advtập thể dục thường xuyên5.5✓
an important opportunityadj + nouncơ hội quan trọng5.5✓

Body Paragraph 2 — Managing pressure is better than banning

CollocationFormVietnameseBandBài mẫu
managed effectivelypassive phraseđược kiểm soát hiệu quả6.5✓
focus too much on winningverb phrasequá chú trọng chiến thắng5.5✓
effort and enjoymentnoun phrasenỗ lực và niềm vui6.5✓
make a huge differenceverb phrasetạo khác biệt lớn5.5✓
keep scoresverb + nountính điểm5.5✓
different abilitiesadj + nouncác trình độ khác nhau5.5✓
suffering from excessive stressverb phrasechịu căng thẳng quá mức6.5✓
different levels of competitionnoun phrasecác cấp độ thi đấu khác nhau6.5✓

Conclusion

CollocationFormVietnameseBandBài mẫu
In conclusionlinkertóm lại5.5✓
taking part inverb phrasetham gia5.5✓
important qualitiesadj + nounphẩm chất quan trọng5.5✓
supportive coachingadj + nounhuấn luyện mang tính hỗ trợ6.5✓
an unnecessary overreactionnoun phrasephản ứng thái quá không cần thiết6.5✓

Useful structures

6Self-check before you submit

7🔒 Model Essay (Band 6.5)

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